Helping people and organisations to flourish
Energy Healer and Mindfulness Facilitator
Karen Janes
Welcome to my website and to The KJ way!
I help people to overcome the many challenges of today’s stressful, fast paced, ever changing, and complex home and work lives.
I help them to rediscover their natural energy, wellbeing, resilience and passion for life (or work!) – so they can get back to leading the impactful lives they deserve, and are meant for.
I support individuals and I work with organisations who are committed to their team’s wellbeing and success.
How may I help you?
The busy, fast paced, every changing and complex world in which we all now live and work is draining our energy, leaving many of us feeling vulnerable to illness, burnout and poor mental health.
Through my blend of services I help people by:
- removing the impact of stress, anxiety, burnout and other negative energies
- restoring their physical, mental and emotional health, wellbeing and vitality
- identifying and releasing challenges, blocks and repeating patterns that hold them back
- building their resilience, equanimity, focus and performance
I work with both individuals and organisations providing a blend of support aimed at helping them to flourish by enhancing their personal health and wellbeing, engagement and performance.
To find out more please click the buttons below:
Help for individuals
Many of the people who come to me say they have been suffering with illness, chronic fatigue and exhaustion, or debilitating pain for so long that they are struggling to cope with life’s challenges.
They’ve often tried everything the NHS has to offer, but either nothing has worked so far or they’ve ran out of new options to try.
Working together, we reduce their suffering, tackle the root cause of their symptoms and boost their vital energy. And importantly, they regain their hope and sense of being back in control of their health journey so they can get their life back on track.
Energy healing
Pranic healing is a non-touch complementary healing technique that clears energetic blockages and restores balance – allowing the body and mind to heal naturally and more quickly.
It helps a wide range of physical problems and emotional challenges.
Inner child work
The Compassion Key is a powerful process of self-directed compassion that helps people to identify and release the root causes or unhelpful blocks, and repeating patters that hold them back in life.
It can help people to transform any aspect of their life from work and finances, to relationships, health and fitness,
Soul guidance
The Akashic records hold a library of every soul’s lives – past, current and future.
A journey into the records can deliver spiritual development, soul level guidance and healing of past life, ancestral and soul contracts issues.
What my customers say:
“Positive feedback has been the echo of Karen’s recent hybrid-working mindfulness webinar at Christian Aid. The breadth and depth of knowledge that Karen had shown, with practical real-time activities for our global audience to take part in was a unique and worthwhile experience. Karen is always welcome back at Christian Aid, and I hope that we can work together again in future!” Justice Onwuka, Talent and Learning Global Advisor, Christian Aid
“It was a pleasure to work with Karen from the moment she approached us to the delivery of the session. She’s got good practical knowledge about workplace problems and can tailor the practices during the session to the organisation. I have not done much mindfulness before and wasn’t sure it was something for me, but the session was really helpful and practical and I’m going to be using what I’ve learned from Karen to improve my stress response and general wellbeing.” Joanna Sopylo-Firrisa, Organisational Development Lead, Make-A-Wish, UK
“Karen recently ran a mindfulness session at our Volunteering Development team meeting. Everyone in the team really enjoyed the hour-long session which gave us all an opportunity to learn some techniques to help us deal with busy workloads and the challenges of working in a fast-paced environment. Two weeks later, and the team are still talking about the session and practising the techniques. They are also sharing their learning with other colleagues and family members. I cannot recommend Karen enough if you want to help your team reduce stress, and improve focus and resilience through workplace mindfulness.” Brian, Head of Volunteering, RSPCA
“Karen delivered a webinar for staff and volunteers from across the ADCH membership. Prior to the webinar Karen listened and noted the particular needs of our members. She then created and delivered a bespoke webinar which would best support those needs. The webinar started with an introduction to neuroscience and evidence-based benefits of mindfulness. We then learned a range of practical tools, which everyone enjoyed, and many said they felt an immediate difference. Since the webinar I have used these tools to help me at work and at home.” Therese Davall, Member and Administration Manager, Association of Dogs and Cats Homes (ADCH).
“Thank you Karen for such a lovely, enjoyable and accessible introduction to mindfulness. The session was great and I am confident that the volunteers will benefit from it. Such a worthwhile experience and I could immediately feel the difference mindfulness practices can make.” Damian Sherwood-Johnson, Volunteer Development Coordinator, Sistema Scotland
Work with me
I will work with you to discuss your needs and to identify the impact you’re looking for. I’ll design a bespoke programme that fits with your organisational culture, meets your business challenges and your required people outcomes.
Get in touch to find out more or to book a discovery call.
